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	<title>Meditations CDs</title>
	<link>http://www.meditationscds.com</link>
	<description>Offering Meditation Techniques, CDs, Music, Supplies and Resources</description>
	<lastBuildDate>Wed, 13 Sep 2006 14:19:46 +0000</lastBuildDate>
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	<item>
		<title>What?  Me Meditate?</title>
		<description>
Mozart for Meditation

By Annette ColbyOne very powerful way of reaching the still, small voice of our soul is through the practice of meditation. Before you run off, meditation simply means familiarizing ourselves with our mind, thoughts, emotions, feelings, and body. Meditation doesn't have to involve any detailed, complex practice. It ...</description>
		<link>http://www.meditationscds.com/what-me-meditate/</link>
			</item>
	<item>
		<title>Using Music for Meditation</title>
		<description>
Music for Zen Meditation

By Richard Pettinger
In meditation we are trying to quieten the mind. If we can stop the usual thoughts of the mind we can go from our ordinary, mundane consciousness to a more peaceful state. Meditation music can play an important role in helping to calm the mind ...</description>
		<link>http://www.meditationscds.com/using-music-for-meditation/</link>
			</item>
	<item>
		<title>Why Do We Need to Meditate?</title>
		<description>
Yoga and Meditation with Rodney Yee (DVD, Book, and CD)

By Taijwant Ramdeva
This is one question that I have been asked on many occasions. The answer I would say is simple yet complicated. The simple explanation is that meditation provides us with peace of mind, and helps us do away with ...</description>
		<link>http://www.meditationscds.com/why-do-we-need-to-meditate/</link>
			</item>
	<item>
		<title>Four Things To Consider When Choosing Your Meditation CD’s</title>
		<description>by Chris Le Roy

Meditation is one of the most important activities you need to do each day.  One of the most important tools you need when starting to learn how to meditate is the type of meditation music you use.  Whilst many experienced meditators will not use meditation ...</description>
		<link>http://www.meditationscds.com/four-things-to-consider-when-choosing-your-meditation-cd%e2%80%99s/</link>
			</item>
	<item>
		<title>Seven Things You Should Consider For Your Meditation Room</title>
		<description>by Chris Le Roy

Meditation is one of the great skills everybody should learn as it helps you in developing a more effective mind and to help keep you at a state of calm. If you are serious about meditation having a room dedicated to the practice does one of two ...</description>
		<link>http://www.meditationscds.com/seven-things-you-should-consider-for-your-meditation-room/</link>
			</item>
	<item>
		<title>Art of Meditation</title>
		<description>by Diana

"Meditation, according to those studying the science of spirituality, is a process by which we withdraw our attention from the world outside and concentrate it at a point between and behind the two eyebrows. By focusing our attention there, we come in contact with currents of Light and Sound ...</description>
		<link>http://www.meditationscds.com/art-of-meditation/</link>
			</item>
	<item>
		<title>How to choose the right Incense For Your Meditation Session</title>
		<description>by Chris Le Roy

Meditation sessions are fantastic to help you manage and balance your day-to-day life. One of the important elements you can include as part of your meditation session is incense and for a beginner this really is an important tool and can make the difference between a successful ...</description>
		<link>http://www.meditationscds.com/how-to-choose-the-right-incense-for-your-meditation-session/</link>
			</item>
	<item>
		<title>What Is Guided Meditation?</title>
		<description>by Chris Le Roy

Meditation in essence is about helping you to develop inner peace, calmness, a sense of tranquillity but also it is about helping you to grow as a person.  Too often people perceive meditation as a hippy thing, or something for those marijuana smoking duds but really ...</description>
		<link>http://www.meditationscds.com/guided-meditation/</link>
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